Blog » Get Inspired, Get Your Body in Gear, Practical Steps » How To Lose Weight & Keep It Off

4 responses to “How To Lose Weight & Keep It Off”

  1. Megan

    Alison – wonderfully insightful, compassionate and hopeful writing (as ever). It feels like you’d be amazing at providing a course about making peace with food and our bodies…

  2. Shirley Smith

    Have been trying to lose weight.
    Have had lyme disease foe one year and have very little energy.
    Need to start keeping the fridge door closed and pushing myself away from the table!!

Leave a Reply