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One response to “How Communicating My Truth Helped Me Grow”

  1. Aryona

    Claudia,Thank you for posting; this is truly a most beiutaful experience. Your yoga practice helped with the cleansing of cellular tissue that had built up emotional memory stored with in your body. The yoga practice helped you opened up the heart chakra. When this happens, dont hold back. This is a most wonderful experience. I had this happened to me after my first year of yoga practice, and it has been different ever since.Namaste

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